Our Work
The L.I.F.E Ahead Foundation aims to bridge the gap between access to mental and physical wellness support to our worldwide community. Currently, we serve local non-profit organizations in the greater Nashville area, and look to expand our platform worldwide.
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Our HISTORY.
The L.I.F.E Ahead Foundation simply started out as an idea between two friends in their residential hallway late at night. Shayaan and Ahmed did not agree with the gaps in accessibility to both mental and physical wellness that countless members of the community face.
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They compared this to their own childhood, in which they had access to organized sporting activities and support systems that helped maintain the proper balance between mental and physical health.
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They decided to create a non-profit organization with the goal of bridging that gap. Now, they spread their mental and physical wellness lessons to many with the goal of dispersing the resources necessary to maintain proper balance of health.
Our volunteers head to our various partners to teach specials crafted lesson plans that have both mental and physical wellness exercises that participants can even take home with them to do on their own.
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In a typical session, the group would be introduced to a mental health activity then given the opportunity to practice it together. Next, the group is introduced to physical activities that they can also take home with them. At the end, the group learns about the interconnectedness between mental and physical health to learn the important and point of emphasis. We ALWAYS end our session with a goal setting activity to make sure everyone leaves that room with a clear mindset ahead.
What We Do
PARTNERS.
Here is our fantastic list of local partners! We are always ready to add new partners and spread the love of The L.I.F.E Ahead! Please feel free to contact us for inquiries! Also, if you are interested in connecting with one of our partners, just tap their logo!
